Friday, July 31, 2015

My High Blood Pressure

Dean Reinke
Deans’ Stroke Musing
Friday, July 31, 2015

Yesterday I was planning on giving blood again. Got there, took my blood pressure,186/98. Never been higher that 140/88. The cutoff for donating is 180 so I'll have to do it another time.

I will not be taking any blood pressure medications. If I need to I'll use beet juice and watermelon juice to lower it. DO NOT follow my ideas, you can ask your doctor but I'll guarantee they will know nothing about more natural ways to reduce blood pressure.

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